{"id":351,"date":"2019-11-29T18:00:50","date_gmt":"2019-11-29T16:00:50","guid":{"rendered":"https:\/\/alarna.de\/?p=351"},"modified":"2019-11-29T18:00:50","modified_gmt":"2019-11-29T16:00:50","slug":"insulinresistenz-2","status":"publish","type":"post","link":"https:\/\/alarna.de\/index.php\/2019\/11\/29\/insulinresistenz-2\/","title":{"rendered":"Insulinresistenz durchbrechen &#8211; Teil 2"},"content":{"rendered":"\n\t<iframe loading=\"lazy\" title=\"#009 Insulinresisten Durchbrechen   Keto\" width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/pssiYUFBwWs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n\t<p>Es gibt viele Studien dazu, wie man die Insulinresistenz durchbrechen kann und alle widersprechen einander. Im Video erz\u00e4hle ich euch mehr dar\u00fcber und welchen Weg ich gerade eingeschlagen habe &#8211; sozusagen ein Selbstversuch und Bericht.<\/p>\n<p>Hier nun der zweite Teil, in dem \u00fcber Erfolge, Misserfolge, Risiken und Nebenwirkungen berichtet wird.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/shop.halbich.design\/Diaet--Ratgeber--Uebergewicht--Adipositas--Abnehmen-66.html\">Hier k\u00f6nnt Ihr das Buch kaufen.<\/a><\/p>\n<p>Selbstverst\u00e4ndlich auch \u00fcber Amazon, Thalia, Weltbild und Co.<\/p>\n<p><a href=\"https:\/\/www.amazon.de\/gp\/product\/B07M5HYGT6\/ref=as_li_tl?ie=UTF8&amp;camp=1638&amp;creative=6742&amp;creativeASIN=B07M5HYGT6&amp;linkCode=as2&amp;tag=alarna-21&amp;linkId=a755c7c520f89232ae5f692a1a3eb2b9\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;MarketPlace=DE&amp;ASIN=B07M5HYGT6&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=alarna-21\" border=\"0\" \/><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-de.amazon-adsystem.com\/e\/ir?t=alarna-21&amp;l=am2&amp;o=3&amp;a=B07M5HYGT6\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[13,19,27,48,49,53,54,66,75,93,100,112,117],"class_list":["post-351","post","type-post","status-publish","format-standard","hentry","category-lesen","tag-abnehmen","tag-biologie","tag-diaet","tag-geschlechter","tag-gesund","tag-hitze","tag-hormone","tag-insulinresistenz","tag-lowcarb","tag-ratgeber","tag-satt","tag-sommer","tag-stresshormone"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insulinresistenz durchbrechen - Teil 2 - Alarnas Welt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alarna.de\/index.php\/2019\/11\/29\/insulinresistenz-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insulinresistenz durchbrechen - Teil 2 - Alarnas Welt\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alarna.de\/index.php\/2019\/11\/29\/insulinresistenz-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Alarnas Welt\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-29T16:00:50+00:00\" \/>\n<meta name=\"author\" content=\"alarna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"alarna\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alarna.de\\\/index.php\\\/2019\\\/11\\\/29\\\/insulinresistenz-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alarna.de\\\/index.php\\\/2019\\\/11\\\/29\\\/insulinresistenz-2\\\/\"},\"author\":{\"name\":\"alarna\",\"@id\":\"https:\\\/\\\/alarna.de\\\/#\\\/schema\\\/person\\\/2180e0411189fcda16f7566f6543c8c3\"},\"headline\":\"Insulinresistenz durchbrechen &#8211; 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