{"id":176,"date":"2018-12-21T01:31:04","date_gmt":"2018-12-20T23:31:04","guid":{"rendered":"https:\/\/alarna.de\/?p=176"},"modified":"2018-12-21T01:31:04","modified_gmt":"2018-12-20T23:31:04","slug":"der-halb-ich-diaetratgeber","status":"publish","type":"post","link":"https:\/\/alarna.de\/index.php\/2018\/12\/21\/der-halb-ich-diaetratgeber\/","title":{"rendered":"Der Halb Ich Di\u00e4tratgeber"},"content":{"rendered":"\n\t<p>Es ist vollbracht.<\/p>\n<p>Es hat lange gedauert, stunden- eigentlich wochenlange Recherchen erfordert und so manche schlaflose Nacht.<\/p>\n<p>Aber nun ist mein Buch fertig, als epub gespeichert und beim Verlag hochgeladen.<\/p>\n<p>Eigentlich k\u00f6nnte ich mich jetzt zur\u00fccklehnen und nur noch warten, bis es in den L\u00e4den erscheint, aber ich habe da schon die n\u00e4chste Idee!<\/p>\n<p>Ich habe mir so viele Rezepte erarbeitet auf dem Weg\u00a0 der Di\u00e4tenspirale zu entkommen und endlich vern\u00fcnftig und ohne Verzicht zu essen, dass ich doch glatt so ein paar Rezepte zu einem Buch zusammenfassen k\u00f6nnte.<\/p>\n<p>Nach Saison aufgeteilt, etwas, was mir bei den meisten Kochb\u00fcchern fehlt.<\/p>\n<p>Aber zuerst einmal werde ich Euch per Youtube auf dem Laufenden halten.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/shop.halbich.design\/Diaet--Ratgeber--Uebergewicht--Adipositas--Abnehmen-66.html\">Hier k\u00f6nnt Ihr das Buch kaufen.<\/a><\/p>\n<p>Selbstverst\u00e4ndlich auch \u00fcber Amazon, Thalia, Weltbild und Co.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alarna.de\/wp-content\/uploads\/2018\/12\/cover-1-1.jpg\" alt=\"cover\" itemprop=\"image\" height=\"1087\" width=\"782\" title=\"cover\" onerror=\"this.style.display='none'\"  \/>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-lesen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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